Private Sessions
Private Pilates sessions are the best way to experience the full benefits of Pilates. Using direct posture, gait and movement analysis, our professional Pilates instructors can design an exercise regimen specific to your body’s strengths, weaknesses and training goals. More specific issues of post-rehabilitation and athletic performance can be directly addressed.
Private Pilates sessions are all about customized results. We will help reduce back and neck pain and improve core strength, back strength, posture, performance & more.
Whether you choose weekly private sessions or just take a few to complement group classes, the expertise of a specialized Pilates instructor will accelerate and deepen your Pilates experience.
Sessions are 55 minutes.
$85 one private session or $700 package of 10 sessions
Weekly private membership for $300
$90/one Duet session (private session with a friend or family member)
*Prices listed here do not include HST
